The Miracle Of Mindfulness

by Thich Nhat Hanh

12.95

The Miracle Of Mindfulness | 9781846046407 | Thich Nhat Hanh

In stock

ISBN:9781846046407

Format:Paperback / softback

Published:07/01/2021 by Ebury Publishing

Description

‘The monk who taught the world mindfulness’ Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.

‘One of the most influential spiritual leaders of our times’ Oprah