‘This book is full of easy-to-digest advice, inspiration and reassurance on bringing up healthy little foodies – exactly what parents need to navigate the tricky toddler years!’ – Joe Wicks
‘I know I can always trust Charlotte for delicious recipes and the best advice; she fills me with calm and confidence.’ – Rochelle Humes
From the Sunday Times bestselling author, Charlotte Stirling-Reed
For many parents, toddlerhood is where they can get derailed on the feeding journey, finding that their child, who happily ate colourful, creative, home-cooked meals, suddenly refuses anything but fish fingers!
Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling How to Wean Your Baby, this book will inform and empower you with everything you need to know to navigate this tricky time.
Starting at 12 months, and taking you right through to pre-school age, How to Feed Your Toddler brings together Charlotte’s trademark approach of evidence-based advice, nurturing support and practical problem-solving to give you the confidence to help your toddler develop a positive relationship with food.
With 50 delicious, healthy and super-easy recipes, to expose your little one to a variety of flavours and textures, and designed so the whole family can enjoy them together, this is your essential guide to avoiding the fussy eating trap and bringing up adventurous little eaters who love a wide variety of food.
‘Charlotte’s warm words, inspiring meals, and solid experience are the perfect recipe for supporting parents as they nurture their children’s relationship with food.’ – Anna Mathur
‘I trust Charlotte completely with her advice on feeding toddlers – she’s my go-to for any advice on my son’s eating’ – Dr Zoe Williams